Weekend Coffee Share

March 21, 2020February 9, 2022 Writing Sparkle6 Comments

Hello coffee friends, I hope everyone had a decent week. Let’s see what I can I share about my week? Hmm, can’t say there is really much to report. Our swimming pool got shut down so no swim lessons until further notice. They shut down because of the recommendation that no events over 250 people… Continue reading Weekend Coffee Share

Writing

Instant Biceps Growth

May 8, 2019February 21, 2026 Writing Sparkle3 Comments

The Penis Chronicles presents “Instant Biceps Growth” Most people know the benefits of exercise. I have found that exercising with my 5 and 8 year old has a few extra benefits. So, picture this: It has been a long day and the last thing that I want to do is exercise, but I know I… Continue reading Instant Biceps Growth

Miscellaneous

Leave it on the mat

March 21, 2019January 30, 2022 Writing Sparkle

There is something so invigorating about a good workout: running, swimming, moving along with Shaun T, Tony Horton, or Jillian Michaels. One of my favourite good workout feelings comes after a great yoga workout. The body feels refreshed, stretched, and full of energy. I feel like I am walking taller and lighter. My whole… Continue reading Leave it on the mat

Miscellaneous

Determination

March 7, 2019January 30, 2022 Writing Sparkle

It’s one of those mornings where the last thing you want to do is get out of bed, little lone get out of bed to exercise. Snooze gets hit one more time before you find the resolve to slip out of your warm nest of blankets. You move through the motions of your exercise routine… Continue reading Determination