Author: Writing Sparkle
Aftermath
I created this image in April 2017 to accompany a piece I wrote called Storm. It was posted on The Female Project on April 27, 2017. I recently found the image while sifting through some materials to inspire me for today’s post. I wanted to share it today because it rang true to me then… Continue reading Aftermath
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Small Piece of Balance
“Sometimes running sucks: you’re tired, it’s too early and its cold, you don’t wanna. Still you lace them up and remember why you run.” – Run Pretty Far I run to bring balance into my life. However, finding drive and inspiration as a solo runner can be challenging so naturally some runs come easier than… Continue reading Small Piece of Balance
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Wellness Plan in 6 Words
Take care of you; you matter! By Shari Marshall – 2019
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Take a break and have a coffee
Take a few minutes for yourself friend. Sit down, put your feet up, take a sip of this warm coffee and savor the pleasant tangy flavour. It is important to take a few minutes for yourself and I am so glad that we are able to enjoy these minutes together today over a relaxing coffee.… Continue reading Take a break and have a coffee
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Mental Health in 6 Words
Self-care, the importance of me time! By Shari Marshall – 2019
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Boy Mom Humour
The Penis Chronicles presents “Boy Mom Humour” I came across Boy Mom vs Girl Mom in my facebook feed (shared by Boymom Squad) a few months ago and I laughed so hard that I had tears and my husband thought I had finally gone completely insane. I needed a good laugh and wow did I… Continue reading Boy Mom Humour
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Breathe – A physiological Process
Relax body and mind: inhale, expel. By Shari Marshall – 2019
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Me Time
By Shari Marshall - 2019
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Coffee and Good Days
“Mental health is defined as a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community” (WHO) Everybody has a bad day, but have you ever wondered… Continue reading Coffee and Good Days
