I look around at the space I have created for myself after all these years and I wonder what’s wrong with me? I’m happy right? This space is entirely me from the worn countertops, the vase of flowers wilting on the table, the music humming from the radio to the old overweight cat sleeping on… Continue reading Lacking Meaning
Tag: Mental Health
Safe Place
Aftermath
I created this image in April 2017 to accompany a piece I wrote called Storm. It was posted on The Female Project on April 27, 2017. I recently found the image while sifting through some materials to inspire me for today’s post. I wanted to share it today because it rang true to me then… Continue reading Aftermath
Wellness Plan in 6 Words
Take care of you; you matter! By Shari Marshall – 2019
Take a break and have a coffee
Take a few minutes for yourself friend. Sit down, put your feet up, take a sip of this warm coffee and savor the pleasant tangy flavour. It is important to take a few minutes for yourself and I am so glad that we are able to enjoy these minutes together today over a relaxing coffee.… Continue reading Take a break and have a coffee
Mental Health in 6 Words
Self-care, the importance of me time! By Shari Marshall – 2019
Boy Mom Humour
The Penis Chronicles presents “Boy Mom Humour” I came across Boy Mom vs Girl Mom in my facebook feed (shared by Boymom Squad) a few months ago and I laughed so hard that I had tears and my husband thought I had finally gone completely insane. I needed a good laugh and wow did I… Continue reading Boy Mom Humour
Breathe – A physiological Process
Relax body and mind: inhale, expel. By Shari Marshall – 2019
Me Time
By Shari Marshall - 2019
Coffee and Good Days
“Mental health is defined as a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community” (WHO) Everybody has a bad day, but have you ever wondered… Continue reading Coffee and Good Days
