Writing

Lacking Meaning

I look around at the space I have created for myself after all these years and I wonder what’s wrong with me? I’m happy right? This space is entirely me from the worn countertops, the vase of flowers wilting on the table, the music humming from the radio to the old overweight cat sleeping on… Continue reading Lacking Meaning

Coffee Blog

Take a break and have a coffee

Take a few minutes for yourself friend. Sit down, put your feet up, take a sip of this warm coffee and savor the pleasant tangy flavour. It is important to take a few minutes for yourself and I am so glad that we are able to enjoy these minutes together today over a relaxing coffee.… Continue reading Take a break and have a coffee

Coffee Blog

Coffee and Good Days

“Mental health is defined as a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community” (WHO) Everybody has a bad day, but have you ever wondered… Continue reading Coffee and Good Days