Tag: Wellness Program

Solo
Miscellaneous

Solo

Writing Sparkle2 Comments

The world around me is spinning, moving, and busy. Today, for the next few minutes, I’m going to shut it down and enjoy a few minutes just for me. I smile to myself as I slid into the tiny booth built for just two dinners. I order green tea as I slip a book out… Continue reading Solo

Giving Thanks
Miscellaneous

Giving Thanks

Writing Sparkle1 Comment

I haven’t really prayed since bedtime prayers as a child. I remember reciting the “Now I lay me down to sleep…” prayer nightly. However, a few years ago I adopted the practice of giving thanks for three things from my day, every day. This was part of my wellness program and a way to change… Continue reading Giving Thanks