Aromas: wood smoke and caramelized sugar. By Shari Marshall – 2019
Category: Miscellaneous
Learning While Camping
The statue of “Our Lady of Peace” has been in Historic Dunvegan since 1985. Historic Dunvegan is a provincial park and historic site. It is located south of Fairview, Alberta on the Peace River. The park offers day use as well as camping, and it is one of the first areas we camped after getting… Continue reading Learning While Camping
Camping
Safe Place
Aftermath
I created this image in April 2017 to accompany a piece I wrote called Storm. It was posted on The Female Project on April 27, 2017. I recently found the image while sifting through some materials to inspire me for today’s post. I wanted to share it today because it rang true to me then… Continue reading Aftermath
Wellness Plan in 6 Words
Take care of you; you matter! By Shari Marshall – 2019
Mental Health in 6 Words
Self-care, the importance of me time! By Shari Marshall – 2019
Breathe – A physiological Process
Relax body and mind: inhale, expel. By Shari Marshall – 2019
Me Time
By Shari Marshall - 2019
Anxiety Lessons: Feel well, think well
What are the biggest lessons that I have learned from anxiety? First, let’s talk briefly about anxiety disorders. What are they? In a very basic description they can be summed up as disorders that occurred due to a diminished ability to cope with stress; they are the result of cumulative long-term stress. It is a… Continue reading Anxiety Lessons: Feel well, think well
