My morning coffee earlier this week made me question coffee and mindfulness and here is why. I strolled into the kitchen to make my first cup of coffee for the day. I stood with my left hand on the top of the metal Keurig spinner slowly rotating it while I scanned the coffee flavours. I… Continue reading Coffee and mindfulness?
Tag: Mindfulness
Mindful Coffee
Shut off autopilot. The tile is cold under my feet, and even with my socks on those six short steps feel chilly. I lean my stomach against the side of the tile counter. I spin the silver Keurig holder searching for my morning brew: Folgers lively Columbian, Kahlua original light roast, or Folgers Caramel drizzle.… Continue reading Mindful Coffee
Brewing Coffee, Twisting Words & Breaking Pencils 