Coffee Blog

Coffee and mindfulness?

July 21, 2023June 22, 2025 Writing Sparkle12 Comments

My morning coffee earlier this week made me question coffee and mindfulness and here is why. I strolled into the kitchen to make my first cup of coffee for the day. I stood with my left hand on the top of the metal Keurig spinner slowly rotating it while I scanned the coffee flavours. I… Continue reading Coffee and mindfulness?

Coffee Blog

Mindful Coffee

May 11, 2019January 30, 2022 Writing Sparkle7 Comments

Shut off autopilot. The tile is cold under my feet, and even with my socks on those six short steps feel chilly. I lean my stomach against the side of the tile counter. I spin the silver Keurig holder searching for my morning brew: Folgers lively Columbian, Kahlua original light roast, or Folgers Caramel drizzle.… Continue reading Mindful Coffee